I offer individual therapy for children, young people, and adults, providing a warm, compassionate, and confidential space to explore emotional, psychological, and relational challenges. My approach is integrative and trauma-informed, rooted in attachment theory and shaped by a deep understanding of how early relationships and experiences impact development and well-being.

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I work with a range of issues, including complex trauma, particularly developmental and sexual trauma, as well as anxiety, depression, low self-worth, communication difficulties, and concerns related to sexual well-being and intimacy. I support clients in building emotional resilience and fostering healthier, more connected relationships, both with themselves and others.

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As part of my ongoing professional growth, I am developing the use of Dyadic Developmental Psychotherapy (DDP) principles in my work. DDP offers a relational and attachment-focused approach that helps create emotional safety, encourages connection, and supports co-regulation—particularly valuable when working with early relational trauma. I also incorporate principles from Polyvagal Theory, which helps clients understand their nervous system responses and develop tools for emotional regulation and grounding.​

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Individual therapy is always tailored to the unique needs and pace of each client. Whether addressing recent difficulties or working through long-standing patterns, my aim is to offer a supportive, attuned therapeutic relationship that enables growth, healing, and lasting change.